Tag Archives: Health

What is Ayurvedic Massage and How Does it Compare to Other Massages?

Selfie Getting Ayurvedic Massage

What is Ayurvedic Massage? That’s the question I had when I went to the Svata Katerina Resort in the Czech Republic to try their Ayurvedic Rejuvenation Program. In a nutshell, it’s a great treatment but it might not be for everyone. Disclaimer: I am not a practitioner of Ayurvedic Massage, nor have I officially studied it. I write this from an …

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Is Visiting the Blue Lagoon in Iceland Worth It?

Blue Lagoon in Iceland

The Blue Lagoon in Iceland is one of the most beautiful spas in the world. Located in volcanic hot springs and surrounded by gorgeous scenery, they have been on many a traveler’s bucket list, including mine. Who wouldn’t want to visit? The waters of the Blue Lagoon first began to form in 1974 as a byproduct of the Svartsengí Geothermal …

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Checking Out the New Wellness Suite at the Thermae Bath Spa

Cross Bath by candlelight

I open the glass doors and pass into a steam-filled. Lavender fills my lungs as harp music plays in the background of the blue and yellow room. My body immediately started to relax as peace flowed through my mind. This is the Roman steam room, the first of five saunas in Thermae Bath Spa’s new Wellness Suite. I originally visited …

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Food Review: Eating With the Native Chefs in London

Native Restaurant in Neal's Yard

I was invited to eat at Native with fellow food blogger Kacie of TheRareWelshBit.com. Despite a dozen visits to London, I’d seem to have missed Neal’s Yard every time. If you like hip spots, delicious healthy food and cozy, small restaurants, Native is the perfect option for central London. We stayed at the Travelodge in Covent Gardens, just a couple streets …

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