Tag Archives: Wellness

My 10 Favorite Non-Alcoholic Drinks Around the World

Selfie with Mint Tea

You probably know by now that I’m not a big drinker. I say I drink when I have to, and that’s not often. Thus, I’m always on the lookout for the best non-alcoholic drinks around the world to enjoy when I’m traveling. Smoothies and Juices These two go without saying and are available in nearly every part of the world. …

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What an Authentic Hammam for Men in Marrakech is Really Like

Hammam Mouassine Entrance

Before I went to Morocco, I had no idea what a hammam was, let alone whether I should try a hammam for men in Marrakech. What is a Hammam for Men I confess I may have thought of a Muslim harem when someone first mentioned the word “hammam.” A harem is the part of the household dedicated to women, while …

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What is Ayurvedic Massage and How Does it Compare to Other Massages?

Selfie Getting Ayurvedic Massage

What is Ayurvedic Massage? That’s the question I had when I went to the Svata Katerina Resort in the Czech Republic to try their Ayurvedic Rejuvenation Program. In a nutshell, it’s a great treatment but it might not be for everyone. Disclaimer: I am not a practitioner of Ayurvedic Massage, nor have I officially studied it. I write this from an …

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